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Certified & Registered Therapists
Private & Professional Clinic
Mobile Treatments Available
The Benefits of Deep Tissue & Sports Massage
Faster Recovery
Deep tissue and sports massage can help you to recover quicker and more efficiently after sporting events, injury or just a heavy training session. The increased blood flow and ability to boost oxygen to the muscles while simultaneously removing metabolic waste means you can feel better faster.
Setting Yourself up for Success on Game Day
Sports massage uses lighter, faster techniques to freshen up the body, warm up the muscle tissue and get you ready to fire on all cylinders. Pre event massage might be part of your team support on game day, or part of your own pre event ritual. Whatever the case it's a tried and tested addition to your prep that shouldn't be missed.
Improve Circulation
Massage helps to improve blood flow, which boosts the delivery of oxygen and nutrients to your muscles. This can reduce inflammation and help to speed up recovery. This also helps to improve hydration and glide in the muscle tissue and surrounding fascia for ease of movement and improved muscle and fascia health.
Decrease Pain
Deep tissue massage can help to reduce pain for both acute injury and people with chronic pain. Slow stroke inputs like massage have been proven to not only desensitize the body's pain receptors, but massage can also improve freedom of movement, and provide lasting results.
Rehabilitation & Prevention
While massage can be a pivotal tool in rehabilitation or injury recovery, it's best results are seen in injury prevention. Deep tissue and sports massage can be most beneficial in helping to maintain a healthy, happy body and prevent injury to keep you moving and feeling your best through all phases and stages.
New Client - Initial 60 minute Massage
1 hr • NZ$110
Book a Deep Tissue or SportsMassage
For new clients, ensuring we gain all the information we need to give you the best treatment possible
60
minutes
For one or two areas of concern choose 60-90 mins, you can select sports massage and deep tissue as preferences on your remedial massage.
45-60 minutes
For a general tune up, full body work, or multiple
areas of concern see one of us for a 90 minute session and select deep tissue or sports massage as a preference when booking.
90 minutes
Exclusive Offer
Request to add Dry Needling or a Cupping Treatment free for charge when you book a 60 or 90 minute remedial massage
The Empower Experience
Visit our clinic space at the beautiful Okere Falls at the edge of Lake Rotoiti, only 20 minutes from Rotorua Central. We take the time to check in before your session to ensure we know what you need, and what your expectations are so we can make the most of our time together.
If you prefer the comfort of your own home, or you're unable to travel, get in touch about the options for home visits and mobile massage. Mobile massage is perfect for small groups, who don't want to travel for massage in town and instead want to stay in the comfort of their accommodation.
Mobile massage is also perfect for those who are unable to travel due to disability, injury, or surgery that limits the ability to drive. This means you can still receive the remedial massage you need, without the added stress of arranging travel.