
Certified & Registered Therapists
Private & Professional Clinic
Mobile Treatments Available
The Benefits of Manual Lymphatic Drainage
Reduce Fluid Retention
Manual lymphatic drainage (MLD) helps to stimulate lymph nodes with gentle compression, and then uses slow, gliding strokes to aid fluid movement towards the nodes, making it easier for the body to expel. This is a full body, light pressure massage that focuses on aiding the body's own lymphatic system to support the processing of excess fluid, waste and toxins leaving you feeling lighter and deeply relaxed.
Reduces Stress, Fatigue and Burnout Symptoms
Manual lymphatic drainage is a deeply relaxing treatment as the slow movement and gentle pressure allows the body to drop deeply into the parasympathetic 'rest and digest' state. Alongside the physical benefits of reducing inflammation, this treatment leaves you feeling calm and balanced.
Support after Surgery
Because lymphatic drainage massage helps to reduce inflammation and aid in reducing fluid retention, this treatment can aid in the healing process and reduce swelling after an injury. This is also true after surgical procedures like knee or shoulder replacements, or a C Section.
Effective Results
Results can be seen in as little as a day after a treatment. With things like decrease in sensations of fullness or fluid around joints, a feeling of tone and shape around the chest and face, and decrease in bloating.
Improve Circulation
Lymphatic drainage and also helpsto improve general circulation and blood flow, which boosts the delivery of oxygen and nutrients to your muscles. This can also aid in reducing inflammation and help to speed up recovery.

Book a Lymphatic Drainage Massage

Lymphatic Drainage Signature Massage
1 hr • NZ$90

For new clients, ensuring we gain all the information we need to give you the best treatment possible. When we chat before your treatment, please let us know if you would liek a lymphatic drainage massage.
60
minutes
Our signature lymphatic drainage treatment, allowing for a full body treatment to leave you looking and feeling your best.
60
minutes
If you feel the need for a deeper reset for the mental and physical body, 90 minutes is for you. When booking this appointment, please let us know you'd like to make this a lymphatic drainage treatment.
90 minutes

The Empower Experience
Visit our clinic space at the beautiful Okere Falls at the edge of Lake Rotoiti, only 20 minutes from Rotorua Central. We take the time to check in before your session to ensure we know what you need, and what your expectations are so we can make the most of our time together.
If you prefer the comfort of your own home, or you're unable to travel, get in touch about the options for home visits and mobile massage. Mobile massage is perfect for small groups, who don't want to travel for massage in town and instead want to stay in the comfort of their accommodation.
Mobile massage is also perfect for those who are unable to travel due to disability, injury, or surgery that limits the ability to drive. This means you can still receive the remedial massage you need, without the added stress of arranging travel.
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