.png)
Rise & Energise | Vinyasa Yoga Morning
Sat, Oct 24
|Polynesian Spa Rotorua- Wellness Room
The first of it's kind of Empower. Come along for our first Rise & Energise event, a morning movement session include invigorating breathwork, coffee, energising mushroom blend and a flowing vinyasa practice to set you up for your weekend!
Time & Location
Oct 24, 2026, 9:00 AM – 10:45 AM
Polynesian Spa Rotorua- Wellness Room, 1000 Hinemoa Street, Lakeside, Rotorua 3010, New Zealand
About the event
Welcome to Rise & Energise, the first time we're bringing a morning event to Empower! This is going to be the 'yang' version to our Yin Yoga night events. Promoting revitalising movement, energy and fun to your Saturday morning.
This event will start with a welcoming cup of an energising mushroom blend crafted by Flow State mushroom blends company. You can choose to have this on it's own, or mixed with your choice of herbal tea or freshly brewed coffee depending on your drink of choice. There morning mushroom blend promotes a calm clarity that sets you up with energy and focus for the day ahead.
After this we'll commence an invigorating morning breathwork practice, getting our internal system moving and energised, before flowing into a vinyasa yoga practice together. If you're not familiar with Vinyasa, it is a 'faster paced' physical yoga practice that involved moving with the breath.…
Tickets
Morning Yoga Ticket
Sale ends
Oct 23, 6:00 PM
This ticket has 2 options. You can choose a standard ticket which includes everything in the workshop, alongside your mushroom blend morning beverage. You can also opt for a ticket that includes breakfast.
From NZ$65.00 to NZ$75.00
NZ$65.00
+NZ$1.63 ticket service fee
NZ$75.00
+NZ$1.88 ticket service fee
Total
NZ$0.00