Winter Reset | Yin Yoga & Blue Lotus

This will be our only winter event as Maddy is heading away for some family time. Our winter focus for 2025 is a time to reset. recharge and embrace the inner winter and hibernation our bodies need. This evening will give us a chance to go within and prepare our tinana (bodies) for the changing season ahead. For something a little different we'll be connecting over a cup of Blue Lotus tea, a beautiful herbal and calming tea made from the Blue Lotus flower.

What do you get? 

Restorative Yin Yoga practice

Props and equipment provided

Mats provided (you can still bring your own if you prefer)

Powerful guided breathwork practice