Yin Yoga & Cacao Night | November

Welcome to the reset night of your dreams. Our Yin Yoga & Cacao evenings are a deeply restorative evening, the perfect Friday event to cleanse away the week, reset the body and mind, and get you feeling calm and centred for your weekend ahead.

This is an all levels/beginner friendly practice, if you're not familiar with Yin - it's a super gentle, slow and soft practice that doesn't require a lot of physical exertion or output. If you're new to Yoga or meditation, this is a great place to start. If you're a seasoned yogi, there's still a lot to gain from the softness of this practice - sometimes the challenge comes in stillness!

What do you get? 

Restorative Yin Yoga practice (approximately 75 minutes)

Props and equipment provided

Mats provided (you can still bring your own if you prefer or like to you use 2 for comfort)