Welcome to Empower

Personal Training

Yoga

We offer tailored, personalised solutions to your health and wellness needs in Rotorua. Our goal is to make life easier for you by providing a range of solutions in one space.

We have both classes and private one on one sessions available for Yoga, Barre and Pilates. Massage therapy, dry needling and cupping work for both relaxation, injury treatment and injury prevention.

As well as Yoga workshops, events and retreats to deep dive into your wellbeing journey.